Posts Tagged ‘Tooth Health Care’
It will always be important at any age care of your teeth and your boca.Es advisable to have a healthy mouth and eat the right foods for a healthy life . With what you feel good to smile, talk and laugh. It is assumed that the teeth should last a lifetime, so we must take good care.
Dental caries
The teeth have an enamel layer and every day, a layer of bacteria forms on your teeth. And over time, these bacteria create holes in the teeth, and these holes are cavities. Brushing and flossing daily will protect you from decay, but once you get tooth will have to visit a dentist. If you run into many cavities in your teeth, your dentist may follow up with a cleaner called fluoride.
Some toothpastes claim to whiten teeth. There is nothing wrong with using whitening toothpastes as long as they contain fluoride and ingredients that fight plaque and tartar. But these toothpastes alone do not contain high amounts of bleaching agents and probably can not see apparent changes in the color of your teeth.
It’s easy to get carried ads with messages that say whiten teeth. But those ads are generally targeted at older people. The truth is that most teenagers do not need tooth whitening because being so young we do not have his yellow teeth, as with the elderly.
If you think your teeth are not white enough, consult your dentist before trying a whitening product for sale without prescription. Your dentist may be able to offer a professional treatment according to your specific needs that will likely have more impact than a product for sale without prescription.
Be careful when you buy teeth whitening products are sold to the public without prescription. Some bleaching agents may damage your gums and mouth. Always follow the instructions you use whitening products.
Periodontal diseases can be prevented if every single person becomes aware of the consequences thereof.
Keeping your teeth healthy lake to life, is not as difficult as you think. You just need to record in the cleaning and care of our mouths, to prevent the formation of bacterial plaque and regular visits to the dentist to achieve a deeper clean, especially in places of difficult access for both the brush and to floss .
To prevent periodontal disease only need to change some simple lifestyle and focus more on the health of our teeth.
* Visit the dentist two times a year at least (even if you do not feel any discomfort in your teeth or gums)
* Inform your dentist if you have diabetes
* Use a toothbrush with soft bristles and rounded.
* Make a conscious and thorough brushing.
* Use fluoride toothpaste
* Brushing the tongue.
* Floss daily (if you can not use it, ask your dentist to show you how to do it properly)
* No smoking
The prevention and treatment is very beneficial for oral health, besides allowing a healthy smile and pleasant.
The tooth decay produces the familiar, annoying and painful cavities. They attack most people sometime in their life, but especially to children. Tooth decay can be avoided with proper education on oral hygiene and nutrition early in life. So, would succeed completely eradicate them from our mouths.
As we said, better treatment for caries is prevention, and we apply it since the first months of life of children.
There are fundamental factors which cavities are formed:
- Bacteria found in the mouth
- Sugars and carbohydrates increase the risk of dental caries. Sticky foods are more harmful than sticky because they remain on the surface of the teeth.
- Susceptibility and bias: if the teeth are properly aligned or is not important as cleaning difficult areas will be more predisposed to decay and easy to clean areas.
Some of the important factors for a good brushing is the choice of an appropriate toothbrush. If we choose a hard brush, too large or uncomfortable for the child, the toilet will be incomplete and the possibility of having caries teeth or spots increase.
For a correct choice of toothbrush is important to consider the following tips.
* The toothbrush should be small, this would facilitate better movement within the mouth.
* The toothbrush bristles should be soft and flexible. A brush bristle small but hard can hurt both the gums and teeth.
* We recommend having a round head and square head that are more difficult to reach all corners of the mouth.
* The handle of the toothbrush is better if the rubber is soft or rather, to facilitate the grip of it.
* This brush must be replaced every 3 months or sooner if you look very worn.
Other tips
To help in the task of brushing teeth, we can consider the following ideas
As we talked on other occasions, cleaning should start from the gums, ie before the birth of the first tooth and go, varying the method that will appear as the first teeth.
Baby teeth are as important as the final. This is because if the baby teeth have caries, the bacteria that cause permanent tooth passed to affect it.
At first, to clean baby’s teeth once a day is enough, the ideal time is at night before bedtime and after the last bottle.
When your child already has two years and most of his teeth has left, we cleaned at least twice a day. At this age you can start to use a small amount of toothpaste. It should continue brushing always at night before bed and another bathroom can be done in the morning or after lunch.
In some cases the child may want to start brushing the teeth alone, in that case you can choose because you do during the day and parents at night, because this brush is more important. The best thing to teach is to try to guide the movements of the hand of the child so that you learn the correct technique.
Children’s teeth begin appearing around age 5 or 6 months, although in some cases this will be advanced or delayed, depend on the development of each child.
Many mothers believe that children’s teeth are unimportant, as are milk and then exchanged for the final. But nothing else wrong with this old belief, and that below d estosdientes milk are formed permanent teeth. Elche’s teeth are important because they are keeping the final location and teeth that will come later, besides providing the appropriate form to the structure of the face, also allow a correct development of muscles in that area and correct pronunciation speech.
Because of this lack of importance given to the first baby teeth, it is not uncommon for children to suffer from very small cavities, tooth decay that inevitably affect the permanent teeth. This is one of the key factors why we should give special care to teeth from an early age.
The following are some tips that will help us provide our children can wear their teeth throughout their childhood.
The task starts before they leave their first teeth, then you must clean the gums with a washcloth, gauze or soft, damp cloth once a day, we can also use a specific brush to clean the gums of babies (never do with normal brushes).
What are periodontal diseases?
Periodontitis is an infection of the gums and bone that holds the tooth in place. It is very common in people with diabetes. In cases that periodontitis progresses too, the gum separates from the tooth and it is longer.
Symptoms of periodontal diseases
These symptoms may occur together, each person only a few and you can express or feel differently.
If you experience even one of these symptoms, it is important to see a dentist. The more in its infancy is the disease, more rapid, simple and effective your treatment.
Symptoms of periodontitis are:
* Gums red, swollen and painful.
* Bleeding gums during brushing, flossing and even chew food.
* Gums that recede and separate from the teeth
* Loose teeth and very sensitive
* Bad breath continued.
* Loose Dentures
* Pus between teeth and gums
* Feeling discomfort when biting
Diabetes can lead to tooth loss if not performed regular monitoring of the mouth. This happens because people with diabetes have high levels of blood sugar, causing the bacteria commonly found in the mouth that are more conducive environment to reproduce in greater numbers. This is worse in smokers.
Diabetes is a disease that affects the whole health of the person suffering, but with controls and a balanced diet, can develop a normal life without consequences.
The symptoms of periodontitis, are:
* Gums red, sore and bleeding
* Gums separate from teeth and make them look longer.
* Loose teeth and very sensitive
* Halitosis (bad breath)
To prevent damage both teeth and gum, we must ensure the following tips:
* Visit the dentist twice a year at least and do not forget to inform you that suffer from diabetes
* Brush your teeth four times a day and always at least after every meal.
* Use to brush a very soft bristle brush to avoid hurting the gums.
* Floss your teeth every day.
* Keep your dentures (if it exists) or clean.
* No smoking
* Keep diabetes under control
The dentist will also look at your gums, clean up any existing scale formation and give you the advice you need to keep your teeth health.
Daily brushing twice a day with a fluoride toothpaste to remove plaque prevent wear of tooth enamel and decay.
Eliminate or reduce consumption of starches and sugars, on the contrary, eating more nutrients and minerals such as cheese, raw vegetables, yogurt or fruit losdientes need to stay strong and resist infections.
The greater the frequency with which foods you eat, the more chances you give the acids in plaque to attack and wear down the enamel of the teeth, thereby limiting the amount of times you eat per day.
If you can not avoid the consumption of sugars and sweetened beverages, at least it is important to reduce the frequency, but not the quantity, because every time you consume these products cooktop bacteria produce acids that attack teeth.
Finally prioritizes food consumption that contribute to cleaning, such as fruits and vegetables, thus helping to maintain whiter tusdientes given their high fiber content.