Posts Tagged ‘Toothbrush’

Tips for a healthy mouth

Dentists always repeat some basic tips to enjoy a beautiful and healthy mouth since childhood. : Visit the dentist regularly. From the earliest years of life, a person should see a dentist regularly, at least once a year. So you can tackle any problem before it becomes annoying. : Cleaning, fundamental. Brush your teeth at least twice a day, with patience and efficiency is the key to keep them healthy. Dentists explain exactly how.

Dental floss is an excellent complement to a perfect smile, like brushing your tongue. And it would be perfect to change your toothbrush every three months. : A wheel, a great value. The loss of a tooth is very often dislodge the remaining pieces. It is not just to chew better: The mouth, the mirror of the body. Dentists do not tire of repeating that the mouth is discover many diseases. Not only those physical problems that cause bad teeth care, but instead reflect the symptoms of diseases as diverse as AIDS or rheumatic problems.

Even many times reflects the consumption of certain drugs: The battle against sugar. The consumption of sugar causes tooth decay if your mouth is not kept very clean. Children should be clear that you should never sleep with a bauble. The latter should always be brushing your teeth.

Did you know that smile is a weapon of seduction? Mindful of the 10 tips for maintaining a healthy mouth and beautiful and smiles again! Our oral hygiene says a lot about us, and although what worries most people is to maintain a perfect white smile, it must be remembered that to achieve this you must first take care of our oral hygiene and keeping our mouths healthy.

Oddly enough, it is as important as any other kind of daily hygiene, and if not cared for properly can cause many inconveniences bothersome and even serious. How to maintain good oral health? It’s simple. Building on the recent launch of the new Listerine Total Care Enamel Repair, Listerine presents the ‘Decalogue for a healthy mouth’, prepared by Dr. Elias Casal, President of the Spanish Society of Oral Epidemiology and Public Health (SESP) and Associate Professor of Unit Preventive and Community Dentistry (UB), which collects some simple guidelines for oral hygiene, which will help you keep your smile healthy and beautiful. Attentive!

Prevention is better than cure. Good oral hygiene is the best way to prevent the onset of disease in the mouth. It also helps us to have a beautiful and healthy smile.
Brush your teeth carefully after every meal for at least two minutes to remove the biofilm attached to the teeth. Remember all surfaces of the teeth and follow a fixed order not to miss any area.
It is important to follow three steps to maintain a healthy mouth. First brush your teeth with a soft bristles toothbrush and toothpaste with fluoride, then uses dental floss and rinse with an antiseptic mouthwash to reach interdental spaces.
Use a soft bristles toothbrush, fluoride toothpaste, floss and mouthwash. Fluoride repairs and strengthens the tooth surface by direct contact. A higher concentration and longer, the greater the effect.
Use a mouthwash that contains fluoride to remineralize your tooth enamel and prevent wear, thus strengthening your teeth.
Change your toothbrush every 3 months, as the brush becomes less effective and not seize the time spent brushing. Use a size of pasta the size of a pea. For children under 3 years using less toothpaste.
Do not smoke. The snuff increases the risk of cancer, causes premature loss of teeth, bad breath and promotes dental surface stains.
Do not abuse avoid sweet foods and fruit juices and soft drinks, especially between meals. Increase the risk of caries. Drink water.
Visit your dentist at least once a year for a visit of inspection and maintenance. Children should make their first visit about two years, they have gone almost all teeth.

If you want the mouth and teeth healthy, you must use the correct method of brushing your teeth, floss regularly, plaque control and treat inflamed gums with a prescription mouthwash, to maintain the cleanliness of their dentures with a care product prótesisy of hydrate your mouth regularly.

No matter what your age, you should always take good care of the mouth and teeth. Having unhealthy teeth and mouth can cause tooth decay, gum diseases and various cancers including oral. Make regular appointments with your dentist Troy can help in early diagnosis and treatment of many different oral health problems. In addition to visiting the dentist, you must also follow these tips to care for their teeth and mouth:

The proper way to brush teeth
Brushing teeth properly is an essential part of good oral care routine. Brushing the teeth daily routine should be done with a brush with soft bristles and fluoride. All parts of the tooth brush in small circles to work and make strokes forward and backward. Be sure to include brushing the gums and tongue, but be careful to do it carefully. An electric toothbrush is good for a person who has mobility problems or suffer from conditions like arthritis. An alternative would be to attach the toothbrush to his hand through a wide elastic band to attach the handle to a long piece of wood or plastic. Read the rest of this entry »

What kind of toothbrush should I use?

Due to the wide variety of shapes, sizes and styles of toothbrushes on the market, it is sometimes difficult to decide what type of toothbrush purchase. At the time of choosing your toothbrush, these are details to consider:
Most professionals agree that the medium-textured brushes are ideal for removing plaque and food debris. Choose small-headed brushes to reach all areas of the mouth including the back molars of difficult access.

Regarding the type of handle (anti-slip or flexible neck), head shape (conical or rectangular), and model of the bristles (rolling, flat or trimmed to a dome shape), choose according to your comfort and recommendation of the dentist. The best toothbrush is the one that fits your mouth and allows you to easily reach all teeth.

Utlized Some people prefer an electric toothbrush. The electric toothbrush can clean teeth better, especially for people who have difficulty making a good brushing or who have limited manual dexterity.

How often should I replace my toothbrush?
Replacing your toothbrush bristles should be done when it desagasten or every three months. It is important to change toothbrushes after a cold since the bristles can collect germs that can cause a new infection.